You will learn to shop healthfully for food in all the main food categories like produce, meat and poultry, dairy, etc. You'll know exactly how to read a label and determine if you should put the item in your cart or leave it on the shelf.
You get all your questions about shopping for great health answered. I schedule these periodically and do at the grocery stores our community shops at regularly.
If you have another store or date you would like to tour with me, please send an email request or contact me.
Plan for about 1 to 1 1/2 hours.
To decide if this tour is right step for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.